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Nuri Khan's Studio 5 Aerobic Center

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Studio 5 Aerobic Center

(Navi Mumbai)

Wellness

Photos:

Description:

Studio 5 Aerobics Center are a dedicated group of highly qualified fitness professionals that are focused on trying to put members on the right path to achieve all round fitness. Their objective is the improvement in the performance & day to day functionality of individuals by enhancing all 5 components of fitness, fight the aging process & to build lean athletic bodies. They stress on counselling the members, blowing up myths & misconceptions & educating them about the true meaning of fitness.

All humans no matter what race. Color, creed, profession or age must have the same goal - go improve on all five components of fitness. They firmly believe that the selection of fitness equipment is an integral part to achieving all round fitness. At their center, the fitness equipment is selected only from reputed brands. The profile is carefully selected to encompass all body parts & address all the 5 components of fitness thus giving better results to our members. Their qualified staff can explain the presence of every piece of equipment & even the absence of a particular machine with valid scientific reasons. The huge success was purely owing to the qualified fitness professionals that run it.

Their five components of fitness are,

• Cardiovascular Endurance

• Muscular endurance

• Musculoskeletal strength

• Flexibility

• Ideal body composition

Because they meet the needs of people of different age groups & fitness levels.With a rich blend of nutritious diet & effective exercise they provide to their clients with lifestyle programs that result in permanent fat loss. Equipped with a suspended wooden flooring our exercise studio is furnished to create an upbeat exercise environment & provide maximum protection against injuries. Their nutrition center offers expert guidance on healthy food patterns to help you lose weight permanently without resorting to starvation.

Phone Number:

022-38575528

Address:

Plot No 59/E,

2 Floor, Sector 29,

Vashi,

Navi Mumbai - 400703,

Next to Haveli Temple

Hours of Operation:

07:00 am - 08:00 pm

www.studio5aerobics.com